Sqwod Verified / Sleep

Muse S Athena vs Philips SmartSleep Wake-up Light HF3650 (formerly Somneo)

Sqwod verdict

Our pick: Philips SmartSleep Wake-up Light HF3650 (formerly Somneo) takes it — 81 vs 72.

Both are strong — the call comes down to what you prioritise:

Muse S Athena

Muse S Athena

72Score · Medium
from €449.99

The only consumer headband pairing EEG with fNIRS brain-blood-oxygen sensing, and a genuinely strong sleep tracker — but it's a premium buy (~€449) with a paid membership on top.

Our pick Philips SmartSleep Wake-up Light HF3650 (formerly Somneo)

Philips SmartSleep Wake-up Light HF3650 (formerly Somneo)

81Score · Medium
from €189

The Somneo HF3650 is Philips' flagship sunrise-simulation alarm and one of the best-regarded wake-up lights on the German market, with a smooth 30-minute light ramp, RelaxBreathe wind-down and a sunset function. It wakes you gently and reliably, but it is pricey and the built-in speaker is mediocre.

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