Verified / Supplements & nutrition · Updated 17 Oct 2026

Sqwod Verified · Supplements & nutrition

yfood Ready-to-Drink Meal

The yfood ready-to-drink meal is Germany's most polished meal replacement: a balanced ~500 kcal per 500ml bottle with 26 vitamins and minerals, high protein from milk, and genuinely good taste. It excels at convenience but is processed and pricey: a smart occasional stand-in, not a whole-food replacement.

Desk-researchedScored from aggregated public data and our own scorecard. We have not handled this unit.
77Sqwod Score / 100
● Confidence: High3,500+ reviews3 platforms
Crowd 80× 45% = 36.0
Assessment 78× 40% = 31.2
Value 62× 15% = 9.3
€3.99

Tracked low €3.19

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The read

Should you buy it?

Buy it if…

Buy it if you regularly skip meals and need a fast, balanced, genuinely tasty option that beats a fast-food grab.

Skip it if…

Skip it if you want to replace most meals long-term, watch every euro, or prefer minimally processed whole-food nutrition.

How the score breaks down

78
SQWOD · 40%

Sqwod Assessment

Nutrition profile
8.0
Taste
9.0
Convenience
10.0
Ingredients
6.0
Value
6.0
62
VALUE · 15%

Value / Deal

Best €3.99 90-day low €3.19

Crowd & price figures from public sources, as of 17 Oct 2026. Live aggregation is rolling out, so figures may change.

yfood, founded in Munich in 2017 and majority-owned by Nestlé since 2022, is the clear category leader for complete-meal drinks in Germany. The ready-to-drink meal (sold as “THIS IS FOOD” Classic) delivers roughly 500 kcal in a 500ml bottle (a 330ml version has ~330 kcal), with around 33g protein from milk, a full spread of 26 vitamins and minerals, and fibre. Independent testing rates it 77.5/100: praised for excellent, consistent taste and a thick, clump-free consistency, with satiety lasting around three hours. Amazon.de ratings sit near 4.5/5 across hundreds of reviews per flavor, confirming strong real-world satisfaction.

In the guides

All buyer's guides 2026Every product in the category, ranked on the same scorecard.See the rankings →

How we score

Crowd 45 · Assessment 40 · Value 15Brands cannot pay for a score. Affiliate links are labelled and never move a number.Read the methodology →

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