Sqwod Verified / Wearables & Trackers

Oura Ring 5 vs RingConn Gen 3

Sqwod verdict

Our pick: Oura Ring 5 takes it — 86 vs 82.

Both are strong — the call comes down to what you prioritise:

Our pick Oura Ring 5

Oura Ring 5

86Score · High
from €393.90

The world's smallest smart ring — about 40% slimmer than before, sharper multi-wavelength sensors, and Health Radar. Best-in-class recovery and sleep data stays the pitch; the €429 price and €70/yr subscription stay the catch.

RingConn Gen 3

RingConn Gen 3

82Score · Medium
from €369

RingConn's subscription-free formula, refined: up to 14 days per charge, a universal charging case, new haptic alerts and vascular trend insights. It is slightly thicker than the Gen 2, exercise heart rate still lags and the price climbs to 369 EUR, but it remains the strongest no-subscription alternative to Oura.

Compare side-by-side

Oura Ring 586Scorefrom€393.90Review →RingConn Gen 382Scorefrom€369Review →
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Prices are our researched reference points.

Affiliate disclosure. We may earn a commission from links on this page. It never affects the Sqwod Score — scores are set by the methodology, not commission.

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