Verified / Supplements & nutrition · Updated 17 Oct 2026

Sqwod Verified · Supplements & nutrition

Barebells Protein Bar

One of the best-tasting mainstream protein bars you can buy in Germany: 20g protein, ~200 kcal and only ~1.5g sugar per 55g bar, in a genuinely candy-bar-like texture. The catch is the sweetener system (maltitol sugar alcohol plus sucralose), which keeps sugar low but can cause bloating for some and isn't a 'clean-label' product. A solid, widely available everyday snack rather than a purist choice.

Desk-researchedScored from aggregated public data and our own scorecard. We have not handled this unit.
79Sqwod Score / 100
● Confidence: Medium25,000+ reviews3 platforms
Crowd 88× 45% = 39.6
Assessment 74× 40% = 29.6
Value 65× 15% = 9.8
€24.99

Tracked low €21.99

Best deal →

Not an affiliate link · live price shown at the retailer

The read

Should you buy it?

Buy it if…

Buy it if you want a high-protein, low-sugar snack that actually tastes like a treat and you can find it in nearly every supermarket.

Skip it if…

Skip it if you're sensitive to sugar alcohols like maltitol or want a minimal, clean-label ingredient list.

How the score breaks down

74
SQWOD · 40%

Sqwod Assessment

Taste/texture
9.0
Protein/macros
8.0
Ingredients
5.0
Availability
9.0
Value
6.0
65
VALUE · 15%

Value / Deal

Best €24.99 90-day low €21.99

Crowd & price figures from public sources, as of 17 Oct 2026. Live aggregation is rolling out, so figures may change.

Barebells is a Swedish brand that has become one of the most visible protein bars in German retail, stocked in REWE, dm, Rossmann and Edeka and among the best-selling protein bars on Amazon.de. The core Original bar delivers 20g of protein, roughly 200-205 kcal and only about 1.5g of sugar per 55g bar, wrapped in a chocolate coating over a soft, slightly fudgy or crisped centre. Reviewers across sites consistently describe it as tasting like a real candy bar rather than a chalky gym snack, and flavours like Salty Peanut, Cookies & Cream and Caramel Cashew are the usual favourites. Product-level ratings are strong - around 4.5/5 on Amazon.de and high scores on retailer review sites.

The honest caveat is the ingredient system. To hit the low-sugar number, Barebells uses the sugar alcohol maltitol alongside the sweetener sucralose, plus milk protein and flavourings. That keeps added sugar at 0g, but the total carbohydrate is higher than the sugar line suggests, and maltitol in larger amounts can cause bloating or digestive upset. At roughly EUR 2 per bar (12-packs typically EUR 22-30, from about EUR 1.79/bar on price-comparison sites), it sits at the premium end. Note that brand-run Trustpilot pages (e.g. barebells.co.uk at 3.3/5) reflect shipping and customer-service experiences, not the taste of the bar itself, which rates far higher with everyday buyers.

In the guides

All buyer's guides 2026Every product in the category, ranked on the same scorecard.See the rankings →

How we score

Crowd 45 · Assessment 40 · Value 15Brands cannot pay for a score. Affiliate links are labelled and never move a number.Read the methodology →

For coaches in Berlin

Train clients in a private Sqwod Pod.Fully equipped private training rooms in Prenzlauer Berg and Weißensee.Book a Pod →

Get sharper in 5 minutes a day

Sqwod Daily: what moved in the fitness industry, and what to do about it. Every weekday, free.

I am a

We email you once to confirm. Unsubscribe anytime in one click. Privacy

Transparency

Affiliate disclosure. We may earn a commission from links on this page. It never affects the Sqwod Score. Scores are set by the methodology, not commission.