Verified / Supplements & nutrition · Updated 17 Oct 2026

Sqwod Verified · Supplements & nutrition
Barebells Protein Bar
One of the best-tasting mainstream protein bars you can buy in Germany: 20g protein, ~200 kcal and only ~1.5g sugar per 55g bar, in a genuinely candy-bar-like texture. The catch is the sweetener system (maltitol sugar alcohol plus sucralose), which keeps sugar low but can cause bloating for some and isn't a 'clean-label' product. A solid, widely available everyday snack rather than a purist choice.
Tracked low €21.99
Not an affiliate link · live price shown at the retailer
The read
Should you buy it?
Buy it if…
Buy it if you want a high-protein, low-sugar snack that actually tastes like a treat and you can find it in nearly every supermarket.
Skip it if…
Skip it if you're sensitive to sugar alcohols like maltitol or want a minimal, clean-label ingredient list.
How the score breaks down
Sqwod Assessment
Value / Deal
Crowd & price figures from public sources, as of 17 Oct 2026. Live aggregation is rolling out, so figures may change.
Barebells is a Swedish brand that has become one of the most visible protein bars in German retail, stocked in REWE, dm, Rossmann and Edeka and among the best-selling protein bars on Amazon.de. The core Original bar delivers 20g of protein, roughly 200-205 kcal and only about 1.5g of sugar per 55g bar, wrapped in a chocolate coating over a soft, slightly fudgy or crisped centre. Reviewers across sites consistently describe it as tasting like a real candy bar rather than a chalky gym snack, and flavours like Salty Peanut, Cookies & Cream and Caramel Cashew are the usual favourites. Product-level ratings are strong - around 4.5/5 on Amazon.de and high scores on retailer review sites.
The honest caveat is the ingredient system. To hit the low-sugar number, Barebells uses the sugar alcohol maltitol alongside the sweetener sucralose, plus milk protein and flavourings. That keeps added sugar at 0g, but the total carbohydrate is higher than the sugar line suggests, and maltitol in larger amounts can cause bloating or digestive upset. At roughly EUR 2 per bar (12-packs typically EUR 22-30, from about EUR 1.79/bar on price-comparison sites), it sits at the premium end. Note that brand-run Trustpilot pages (e.g. barebells.co.uk at 3.3/5) reflect shipping and customer-service experiences, not the taste of the bar itself, which rates far higher with everyday buyers.
In the guides
All buyer's guides 2026Every product in the category, ranked on the same scorecard.See the rankings →How we score
Crowd 45 · Assessment 40 · Value 15Brands cannot pay for a score. Affiliate links are labelled and never move a number.Read the methodology →For coaches in Berlin
Train clients in a private Sqwod Pod.Fully equipped private training rooms in Prenzlauer Berg and Weißensee.Book a Pod →Get sharper in 5 minutes a day
Sqwod Daily: what moved in the fitness industry, and what to do about it. Every weekday, free.
Transparency